Therapist & Counseling Services in Tulsa OK
Your Mental Health Matters
Whether you are looking to work through past traumas, improve communication skills, or develop coping strategies, I am here to support you on your journey towards healing and personal growth.
Christen Selsor, MS, LPC
Welcome to Knowledge Is Key
Welcome! I’m Christen Selsor, MS, LPC.
I’m here for you, to help when you make the choice to take a step towards a healthier and happier life for yourself.
I’m here for you, to help when you make the choice to take a step towards a healthier and happier life for yourself.
Life can feel overwhelming at times, especially when you’re navigating challenging relationships, major life transitions, or the emotional toll of past experiences. At Knowledge Is Key, my mission is to provide a safe, supportive space where you can be seen, heard, and understood. Whether you’re looking to heal from trauma, build self-esteem, or strengthen your relationships, I’m here to walk with you on your journey of healing.
With a compassionate and collaborative approach, I tailor therapy to meet your unique needs. I offer support for individuals stepping out of toxic relationships, couples seeking deeper connection, and teens navigating the complexities of life. My therapeutic methods include evidence-based practices like Cognitive Behavioral Therapy (CBT), Reality Therapy, and Mindful Self-Compassion, ensuring that each session is designed to empower you.
You don’t have to face life’s challenges alone. Whether you prefer in-person or virtual sessions, I’m here to help you move forward with clarity, confidence, and understanding.
Ready to take the next step? I offer a free 10-minute phone consultation to explore how we can work together to help you achieve your goals.
Couples Therapy /
Marriage Counseling
Marriage Counseling
Therapy for Children /
Adolescents
Adolescents
Family Therapy
Therapy for
Individual Adults
Individual Adults
"It is my central mission to help others heal
themselves, teach them to develop a healing relationship with their bodies, and ground themselves in the truth that we already have everything we need inside of ourselves to live healthy and productive lives."
“We can’t become what we need to be by remaining what we are.”
– Oprah Winfrey
“Though no one can go back and make a brand-new start, anyone can start from now and make a brand-new ending.”
– Carl Bard
- Relationship Issues
- Self-Esteem Issues
- Grief and Loss
- Women's Issues
- Sexual Abuse
- Therapists and Social Workers
- Trauma / PTSD
- Stress Management
- Life Transitions / Changes
- School and Social Issues
- Toxic Relationships
Professional Therapy, Counseling, and Mental Health Services in Tulsa OK
Treatment Modalities
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Therapy
- Solution Focused Therapy
- Trauma-Focused Talk Therapy
- Compassion-Focused Therapy
- Attachment-Based Therapy
- Narrative Therapy
- Emotion-Focused Family Therapy
- Person-Centered Therapy
- Positive Psychology
- Cognitive Processing Therapy
- Mindful Self-Compassion
- Reality Therapy
Reach out to start
your healing journey today.
your healing journey today.